CERTIFICATIONS

A.C.S.M and A.C.E. certified Personal Trainer and A.F.A.A. certified Group Fitness Instructor since 1995.

TRAINING EXPERIENCE

In 1992 began helping overweight individuals pass their Physical Readiness Tests (PRT) while serving in the U.S. Navy. After serving 4 years, I began my Personal Training career at Gold's Gym Hawaii.

After marrying my husband and moving to Beaufort SC, I was hired as the Fitness Specialist at the Naval Hospital. Most of my responsibilities were helping active duty and post-rehab patients get back on the road to fitness after injury or illness.

Our move to Okinawa Japan gave me the opportunity to work for Europa Sports where I was the supplement advisor, counseling and training active duty marines and family members on nutrition and supplements. Japan is where my love of competition truly began as I competed in Fitness, Figure, and Bodybuilding.

I continued to compete in Figure and work as a Personal Trainer and Figure Coach when we moved to Monterey CA. Then I spent 3 years coaching and training other figure competitors at the Sport and Health Club in Fredericksburg VA. We will now be heading back to Okinawa Japan until 2011 where I’ll continue my passion of training myself and others to reach their physical best!

COMPETITION EXPERIENCE

2008 1st place Tall Class, NPC Metrolina

2007 Figure Nationals, New York, tied for 16th

2007 Jr Nationals, Chicago, IL, tied for 16th

2005 3rd place Masters Figure Tall, North Americans, Cleveland OH

2005 5th place Figure Tall, Body Rock, Fairfax VA


2004 8th place Figure Tall, North Americans, Cleveland OH


2004 11th place Figure Tall, Junior Nationals, Chicago IL


2003 5th place Figure Tall, Sacramento Championships, Sacramento CA


2002 5th place Figure Tall, Emerald Cup, Bellevue WA


2001 1st place Fitness Tall and Overall, Okinawa Japan


2000 2nd place Bodybuilding, Okinawa Japan


1999 Top 15, Galaxy Competition, Venice Beach CA


1999 Bodybuilding, Springdale MD


1996 Galaxy Competition, Venice Beach CA

FAMILY

Proudly married to my hubby Jim for 12 years.

Because of his continuous support and encouragement, I am able to pursue my passion of training and competing.

We enjoy our 2 beautiful sons; Gabe and his little brother Brady.

Email me at shelly@trainingbyshelly.com
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